Congratulations to Lynsee Miller, who won this week’s giveaway: the Be Blooma Well Prenatal Yoga DVD.
To stay fit during pregnancy and birth, Lynsee says she walks her dog daily, does some yoga at home with a video, and attends prenatal yoga (full disclosure: she comes to my class at Full Bloom Pregnancy & Early Parenting Center ).
About practicing prenatal yoga, she says:
I notice more strength and confidence in my body and what I am capable of accomplishing with it! The breathing techniques that I have learned have been so helpful in many other aspects of my life as well.
Right on! Wishing you a perfect pregnancy, Lynsee, and a beautiful birth!
xoxox
Jenni

Yay, Lynsee. What a nice treat!!!