Prenatal Yoga Happy Hour

Not too long ago, there was a study suggesting pregnant moms could safely drink more than a half-dozen drinks a week. I enjoyed the occasional sip of wine while pregnant, but I can hardly imagine 6+!! (I’m not judging if you do; it’s just that I would have been snoozing my way through drinks 2 through 6!)

How did you change your drinking habits during pregnancy?Pregnancy mocktail
Was there something you couldn’t live without?
A drink you never missed?
Mocktails or decaf?

Share your favorite mocktails recipes! I’d love to give them a try at the Prenatal Yoga Mamahhhs Happy Hour I’m hosting in a couple weeks: Nashville moms-to-be can meet-up for a Nov. 9 Friday night prenatal yoga happy hour that includes a short class, mingling + mocktails! (Signup details are on the calendar.)

What mocktail recipes should we try? I’m looking forward to a delicious post-yoga beverage!

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