Giveaway: massage OR online gift card

Mamahhh Nashville GiveawayI don’t know about you, but I could use a great massage! Which leads me to this: As the new year gets rolling, I’m tweaking my yoga class schedule and workshop offerings to better meet the needs of women in Nashville. I’m also working on a few new online offerings for the year. I’d love to have your guidance about how to be a useful part of your pregnancy, parenting, and self-care experience. So I’m asking whether you can spare a few minutes to complete the following survey about in-person Nashville classes and online events open to mamas everywhere:

http://bit.ly/MamahhhSurvey

For your time and thoughtfulness—I truly value both!—your completed survey will enter you into the Super Mamahhh Survey Giveaway! One winner will be randomly selected through Rafflecopter. (See end of this post to enter.)

THE PRIZE: ONE randomly selected winner will choose ONE prize … EITHER a 30-minute massage with Nashville’s wonderful Kari Jenkins of Gaia Birth & Bodywork OR a $15 Amazon e-gift certificate. (Of course, if you’re not in Nashville, then the Amazon e-gift certificate is the way to go!)

If you win & opt for the massage, Kari has 10 years of experience. Along with her prenatal and postnatal massage specialty, she offers deep tissue massage, Swedish  massage, and foot reflexology for women and men.

REQUIRED ENTRY: Complete the survey, and leave a valid email address on the survey. That’s the only way I’ll have to contact you if you win! To get your entry started in the Rafflecopter below, you’ll also need the famous name from the confirmation screen after you hit “submit” on the survey, so keep your eyes open for that!

TO ENTER: Earn up to 5 entries through the Rafflecopter widget, below. Claim your entries for following and tweeting on Twitter, being a fan and sharing on Facebook, and of course, completing the survey. If you have any problems with Rafflecopter, leave a comment here on this blog post for help. PLEASE NOTE: You must enter through Rafflecopter on this blog post to have a chance to win the giveaway!

Thanks again for your input on the survey! Go take it now! http://bit.ly/MamahhhSurvey

a Rafflecopter giveaway

PARTICIPANTS, DEADLINES, DISCLOSURES: This contest is open only to US residents. The contest closes at 11:59pm on Friday, January 25 CST. Neither Amazon nor Gaia Birth & Bodyworks has provided these giveaway prizes (whichever one the winner picks will be a thank you gift from grateful ol’ me!) and the info you provide while completing the survey will not be shared or sold.

Image: Creative Commons license by RelaxingMusic

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