New in Nashville! Saturday Prenatal Yoga

Nashville prenatal yogaHave you been scrambling to fit your prenatal yoga class into the week? Weekday morning class times just don’t work for you? Now you and your beautiful baby belly can enjoy prenatal yoga on Saturday mornings!

Join us at 9am on Saturday mornings at the McCabe Park Community Center in Sylvan Park, Nashville, TN. The weekly class is one hour and is drop-in — no need to sign up in advance. You will want to bring your own “extras” (pillows, blankets, blocks if you want them) but the price is a total bargain at $3 a class! What an awesome way to start the weekend!

For moms-to-be who already have little ones, keep in mind there’s a great playground right outside the community center. Your parent partner can get in a quality hour of outdoor family time, while you breathe, stretch, and dance with your baby-to-be.

See you on Saturdays!

9am, McCabe Park Community Center, upstairs in the dance studio, cash or check only.

Love,
Jenni

Also on the schedule: www.mamahhh.com/calendar

Weekly classes at Sanctuary Yoga in Green Hills:

  • Tuesday, 5:30pm-6:45pm – prenatal
  • Wednesday, 10:30am-11:45am – prenatal
  • Wednesday, Noon- 1pm – postnatal mama-baby yoga
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