November 2013 Newsletter

My favorite moment in a prenatal yoga class is that last one, when mamas sit, beautiful in their bodies, deeply in sync with breath and Nashville prenatal yogababy. My favorite love note to share at that time is one that meant the world to me every time I heard it during my own pregnancies:

She believed she could, so she did.

From your self-care practice to your mothering practice to daring to prepare for the birth of your dreams, invite in that kind-hearted certainty: You are enough. You are capable. You are worthy. Whatever comes your way, dear woman, you have the heart for it.

Click here for the November 2013 newsletter, filled with details about the nurturing offerings I have scheduled over the next few weeks. I’d love to spend some time with you, mama!

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