New in Nashville! Saturday Prenatal Yoga

Nashville prenatal yoga

Have you been scrambling to fit your prenatal yoga class into the week? Weekday morning class times just don't work for you? Now you and your beautiful baby belly can enjoy prenatal yoga on Saturday mornings! Join us at 9am on Saturday mornings at the McCabe Park Community Center in Sylvan Park, Nashville, TN. The weekly class is one hour and is drop-in -- no need to sign up in advance. You will want to bring your own “extras” (pillows, blankets, blocks if you want them) but the price is a total bargain at $3 a class! What an awesome way to start the weekend! For moms-to-be who already … [Read more...]

The Cake that Love Baked

mamahhh_cakebake4

So about that cake. We made it, but Spring Break is not proving to be cake. Or, maybe it's that yesterday was exactly like the cake we baked (yep, that's it in the photo)! Here's what happened on our Spring Break Monday: The kids prepped and mixed all the dry ingredients. And then I raced the clock to make the frosting while the cake cooked and cooled. (The frosting recipe was about three times as big as what we needed.) All this rushing was so we could deliver the cake as a surprise for my husband, in honor of our 7th anniversary, at lunchtime. A very late … [Read more...]

The Perfect Baby Shower Gift

The Perfect Baby Shower Gift

Babble.com just offered up its Top 25 list of baby shower gifts. I confess, I was bummed not to see our happy birth stories book, Belly Button Bliss, on the list somewhere. … [Read more...]

The International Childbirth Education Association

“This book is an excellent shower gift but beyond that I would even go so far as recommending it to doulas and especially childbirth educators." … [Read more...]