Motherhood Pains? 4 Ways to Feel Better

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Birth changes you forever in myriad ways. Serious lifestyle changes demand your energy: Staying up all night nursing a baby, rather than say, nursing a sweet glass of wine with dinner. And then there are the physical changes—too numerous to list, really. Breasts, belly, lady parts, all so very, very different, although those changes are not all that unexpected. What can catch you by surprise are the random body aches and pains that come from bearing and raising children. Belly Button Bliss birth story contributor Kara Douglass Thom, who is the author of the book & blog Hot (Sweaty) … [Read more...]