Sacred and Sweet: Mama Baby Yoga {part 1 of 2}

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When Jess Helle-Morrissey gave birth to twin boys in January 2011, she stepped not only onto the path of motherhood, but also onto a new career path. Now a birth doula, childbirth educator, prenatal and postnatal yoga teacher, the psychotherapist lives in the Twin Cities area of Minnesota. “My life path changed pretty dramatically after I became a mama,” Jess says. One thing that kept her grounded through those early days of parenting twins and redirecting her career? Yoga--with her infant boys. With advanced degrees in Counseling Psychology and Clinical Social Work, Jess is nearing … [Read more...]

And the Winner is…

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Congratulations to Shoshanah Blaiss, who won this week's Birth Goddess charm giveaway. Shoshanah shared what gave her confidence during her birth experience: "The thing that gave me the most confidence during my recent (May 14) VBAC was knowing a lot of women had my back! The mamas of ICAN of Atlanta, the members of the yahoo groups for HBAC and Hypnobabies, and the women who participated in my blessingway were all very much present during the amazing and transformative experience. And, of course, my two awesome doulas had a lot to do with it as well! They all believed in me, and it … [Read more...]