7 Days of Self-Care: Day 7

2012-0513_LoveLetter

This week, unwrap the gift of 35 ways to experience and appreciate self-care. Sometimes self-care is big, like spa day or date night. More often, it’s a state of mind that embraces you and centers you in compassion. Sometimes self-care requires a little planning. Other times, you simply need acknowledge the goddess that is *you* in the moment. Come back to your center, beloved. Remember that you are enough, just as you are, the crown Mama jewel.   “Self-care is the development of your highest self.” ~ Rachel Harris, PhD, author of 20-Minute Retreats: Revive Yourself in Just Minutes a … [Read more...]