Empowering Fearless Birth Giveaway!

a Rafflecopter giveaway Mamas, grab your chance to WIN a FREE COUPLES PASS to the Empowering Fearless Birth conference in middle Tennessee! Parents-to-be & new parents, this event will be packed with birth- & baby-related health  & wellness companies, plus a full slate of free classes going on all day... Mark your calendar: March 8th, 2014 Empowering Fearless Birth -- Tennessee!! Local parent & birth focused vendors Empowering keynote speakers Classes for expecting couples and parents Q&A Panels with local parents Screening of "BIRTH STORY: Ina May and … [Read more...]

Giveaway: massage OR online gift card

Mamahhh Nashville Giveaway

I don't know about you, but I could use a great massage! Which leads me to this: As the new year gets rolling, I’m tweaking my yoga class schedule and workshop offerings to better meet the needs of women in Nashville. I’m also working on a few new online offerings for the year. I’d love to have your guidance about how to be a useful part of your pregnancy, parenting, and self-care experience. So I’m asking whether you can spare a few minutes to complete the following survey about in-person Nashville classes and online events open to mamas everywhere: http://bit.ly/MamahhhSurvey For your … [Read more...]

And the Winner is…

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Congratulations to Shoshanah Blaiss, who won this week's Birth Goddess charm giveaway. Shoshanah shared what gave her confidence during her birth experience: "The thing that gave me the most confidence during my recent (May 14) VBAC was knowing a lot of women had my back! The mamas of ICAN of Atlanta, the members of the yahoo groups for HBAC and Hypnobabies, and the women who participated in my blessingway were all very much present during the amazing and transformative experience. And, of course, my two awesome doulas had a lot to do with it as well! They all believed in me, and it … [Read more...]

Giveaway: Birth Goddess

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For my friend Allison's blessingway, I found a turquoise birth goddess to add to her birthing necklace. I loved the simplicity and the symbolism of the pendant, so when I purchased Allison's, I also got one for myself and one to share  -- maybe with you, in today's giveaway! I love turquoise for its healing properties, and of course, I'm absolutely smitten with all things birthy and symbolic. The goddess (she's about 1-1/2 inches) could be placed on an altar, worn as a necklace on her own, or placed in a collectibles box. The folks at the Native American Gallery in Athens, Ga., wrapped the … [Read more...]

Prenatal Yoga DVD Giveaway!

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While pregnant with my two daughters, I attended dozens of prenatal yoga classes with the fabulous Sarah Longacre, yogini-in-chief at Blooma, a prenatal & postnatal yoga studio in Minneapolis. I don't know how many classes it was exactly, but between the two pregnancies, well over 100 for sure. I loved Sarah's classes so much that after my first birth, I helped her birth her own studio. And after the studio opened, she helped me become a prenatal yoga teacher. Then while I was pregnant with my youngest daughter, Sarah decided she'd like to create a prenatal yoga DVD (and you can win a … [Read more...]