Birth with Confidence

Birth with Confidence

This week here at Mamahhh, moms and moms-to-be shared their thoughts about what gave them confidence for labor and birth. From ipods to Ina May, here's wishing you the confidence you need for a beautiful birth! ~xoxox, jenni A couple things gave me confidence during the labor and birth of my twins in January of this year. The first was a really comprehensive Lamaze class. I felt totally prepared and confident in my ability to labor and give birth the way I wanted after 4 weeks of class. The second was my labor support team – my two amazing doulas, my loving husband, and my kind and … [Read more...]

5 Ways to Prepare for Natural Birth

5 Ways to Prepare for Natural Birth

During introductions in the prenatal yoga classes I teach, there’s often a mom-to-be or two who say they’re “thinking about” natural childbirth, or they “might try for a natural birth.” That kind of hedging makes me feel nervous for them. Natural birth isn’t something that most women can just “try.” It’s a powerful, physical experience, and one that calls for physical and emotional, even spiritual, dedication and preparation. Natural birth is possible—and for far more than the 14% of women who experience it, I believe. But you have to get ready for it. Few and far between are the mamas whose … [Read more...]