Laughing and Lactating

Laughing and Lactating

True story: I recently saw a mama leak milk while laughing. There weren’t any babies around at the time, so that wasn’t the cause of her leak. In fact, we were laughing just for the sake of laughing when the lactating started. Has this happened to you? In this case, there were about 20 of us women circled up, all part of the Blooma Advanced Prenatal Yoga Teacher Training. As part of a teaching exercise, we were practicing laughter yoga, with each woman taking a turn laughing intentionally. In other words, our laughter wasn’t fake, just not spontaneous. But as our laughs made their way … [Read more...]