Mamahhh’s Self-Care Month – Shift Your Perspective

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I love those days when “self-care” means “get a massage.” And more and more, I’m appreciating those days—like today—when “self-care” means “shift your perspective.” That’s how I’m easing into this month of creating nurturing and protections for myself as I do the work of moving my family from Georgia to Tennessee over the next two months. I’m changing my mind about what I need in order to handle this big task in a way that feels intentional and loving. I was explaining to my friend and colleague Baraka Elihu of womanspace that blogging about self-care this month was a way to hold myself … [Read more...]