And the Winner is…

2011-0530_Mamahhh_BloomaDVD

Congratulations to Lynsee Miller, who won this week's giveaway: the Be Blooma Well Prenatal Yoga DVD. To stay fit during pregnancy and birth, Lynsee says she walks her dog daily, does some yoga at home with a video, and attends prenatal yoga (full disclosure: she comes to my class at Full Bloom Pregnancy & Early Parenting Center :-) ). About practicing prenatal yoga, she says: I notice more strength and confidence in my body and what I am capable of accomplishing with it! The breathing techniques that I have learned have been so helpful in many other aspects of my life as … [Read more...]