Prepare for Birth? You can with ICAN.

mamahhh_2011-0712-ICAN-Ath

This evening I had the privilege of attending and speaking at our local ICAN of Athens meeting here in northeast Georgia. I joined forces with registered dietitian Marion Boyd, and we talked about prenatal eating and exercise. I’ll share more about that next week, but first, I wanted to put in a plug for ICAN. The short version: If you're pregnant, check out an ICAN meeting! I’d been meaning to attend one of their meetings for quite some time, and my schedule, intentions, and ambition just never seemed to line up. So I was grateful for the invitation to join the meeting tonight. Here’s … [Read more...]