Prenatal Yoga Happy Hour

Pregnancy mocktail

Not too long ago, there was a study suggesting pregnant moms could safely drink more than a half-dozen drinks a week. I enjoyed the occasional sip of wine while pregnant, but I can hardly imagine 6+!! (I’m not judging if you do; it’s just that I would have been snoozing my way through drinks 2 through 6!) How did you change your drinking habits during pregnancy? Was there something you couldn’t live without? A drink you never missed? Mocktails or decaf? Share your favorite mocktails recipes! I’d love to give them a try at the Prenatal Yoga Mamahhhs Happy Hour I’m hosting in a couple … [Read more...]