Mamahhh’s Self-Care Month: Say Yes, and No

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What I know for sure about self-care is that it’s all quite new to me. I am a self-care beginner, apprenticing with what it means to truly nurture myself, so I can be more present—showing up more vibrantly—in my life. Today’s practice has been about saying Yes, and about saying No. We are in the midst of moving from northeast Georgia to Nashville, Tenn. Which means that in the next coupla months I will completely uproot one life and attempt to replant our family in a completely new-to-us town. At first, I said No to putting our house on the market right away. Then, I realized it was … [Read more...]