BodyMindBliss Yoga Bootcamp

BodyMindBliss Yoga Bootcamp

Several weeks each year, I set my alarm realllly early and go teach yoga before the sun rises. Except for the waking-up-in-the-dark part, I absolutely love teaching these week-long intensives. Offering this practice reminds me of the magic of my month-long Forrest Yoga teacher training intensive. There's something wonderful & powerful about stepping out of your regular routine and into an are-you-serious?! kind of experience. That's not to say that my one week class is anything like a teacher training, but let me tell you, when running a household with kiddos, holding up your end of the … [Read more...]