Hi! How Can I Help You?

Thanks for checking in! The most important thing I want you to know is this: You can have a greater sense of ease, confidence, and contentment in your life, even as especially as you move deeper into motherhood.

For years, I took the go-more/do-more/try-harder approach to life, and –I gotta tell you– it was a sometimes stressful mess, complete with burned bridges and broken relationships. The first time someone mentioned “self-care” to me, I had no idea what she was talking about. I’ve come a long way since then, mostly thanks to my babies: They made it clear that in order to nurture their sweet spirits, I needed to tend to my own, as well.

Calling in healthy support for myself created a kinder, more compassionate path for me to walk. I feel happier, softer, and more tuned in to my own heart. Motherhood has become more meaningful and rewarding than I ever imagined. YOU deserve that, too, mama! I offer coaching sessions, women’s circles, yoga classes, and DoTERRA essential oils because these are the sources of support that have made & continue to make all the difference for me.

  • Life coaching helped me refine my day-to-day perspectives, patterns, and actions.
  • Women’s circles guided me into the most authentic and fulfilling relationships I could have ever imagined.
  • Yoga (and yoga nidra meditation) is my wonder-drug: stress relief, emotional release, joy booster, blues buster, core strengthener and more!
  • Essential oils are the seemingly magical potions supporting my personal self-care practice.

Throughout the past decade, I’ve immersed myself in the study and experience of self-care offerings. I’m passionate about sharing them wholeheartedly with women like you: Moms and moms-to-be who are ready to live a life of intention, with ease and happiness. To do less and be more. To know –deep in the sacred spaces of your cell tissue– that you are enough, as you are, and already more brilliant than you let yourself believe.

Take a moment to breathe that in, wonder woman, sweet mama.
And then take a look at how we can work together … (just click the links above, or point at that ‘work with me’ section up in that blue bar. Let’s get started!)

Additional Offerings

I’m also available to support you with specialized offerings, including:

  • Couples Prenatal Yoga for Birth intensive
  • Yoga Nidra sleep-based meditation workshops & classes
  • Writing Your Birth Story workshop
  • Writing Circles for Sacred Storytelling & Support
  • Blessingway Events: mothers, babies, honorings
  • Rebozo Comfort Measures for Birth (for professionals and parents-to-be)

{Check here for calendar of special events} {Contact me to schedule an event}

 

Community Offerings

Each week, I offer support for women and mothers: inspiration, information, birth stories, self-care suggestions, and reminders on the regular about how brightly your light already shines! Tap into the freedom of all that goodness for free:

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